Home Schedule

Small Group - Zoom Calls

Schedule your Small Group Session w/Vagaro
Zoom Link/ID will be included in confirmation emails

Small Group Links

https://zoom.us/j/906003194

Monday

Small Group
Zoom Calls
  • 6:30AM
  • 11:30AM
  • 4:30PM
  • 5:30PM

Tuesday

Small Group
Zoom Calls
  • 5:30AM
  • 8:30AM
  • 11:30AM
  • 4:30PM

Wednesday

Small Group
Zoom Calls
  • 6:30AM
  • 11:30AM
  • 4:30PM
  • 5:30PM

Thursday

Small Group
Zoom Calls
  • 5:30AM
  • 8:30AM
  • 11:30AM
  • 4:30PM

Friday

Small Group
Zoom Calls
  • 6:30AM
  • 11:30AM
  • 4:30PM
  • 5:30PM

Saturday

Small Group
Zoom Calls
  • 7:30AM

Metabolic (Facebook live) & Spinning (Zoom)

FB Live will be in IFS's Private FB group.
Spinning classes will be scheduled w/Vagaro

Spinning

5:30 & 8:30AM

https://zoom.us/j/759913265

 

Monday

Metabolic
Facebook Live
  • 8:30AM

Tuesday

Spinning
Zoom Calls
  • 5:30AM
  • 8:30AM

Wednesday

Metabolic
Facebook Live
  • 8:30AM

Thursday

Spinning
Zoom Calls
  • 5:30AM
  • 8:30AM

Friday

Metabolic
Facebook Live
  • 8:30AM

Saturday

Metabolic
Facebook Live
  • 9:00AM